Butter Bean Pualo

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From past few weeks, I reach home exhausted with absolutely no energy to do anything - let alone cook & blog. So, I have been cooking pretty simple (and more often eating out!) and in my very little free time, I am engrossed in New Moon. I just started it 3 days ago and thought it was as engaging as it predecessor. :)

Today's dish is something I tasted at one the potlucks at my office. - a tasty yet simple 'Butter Bean Pulao'. It takes 20 mins flat to make it and with a spicy side dish as an accompaniment, it would make a healthy lunch/dinner.

This is my entry to My Legume Love Affair: 12th Helping, guest hosted by Anarasa, a brainchild of lovely Susan @ The Well Seasoned Cook.

Butter Bean Pulao

Ingredients:

2 cups of rice, soaked for 30 mins
1 cup butter beans (or lima beans) [ I used frozen!]
1 medium onion, sliced into thin strips
2 cloves
1 small cinnamon stick
2 bay leaves
2 tsp butter
Salt to taste
1/8 tsp turmeric
2 tsp biryani masala
1 tsp coriander-cumin powder
few mint leaves

Preparation:

1. Heat butter in a flat bottom pan, add cloves, cinnamon stick and bay leaves. Saute onion until golden brown on medium heat.

2. Add all the dry powders - turmeric, salt, biryani masala and coriander-cumin powder. Drop the butter beans with mint leaves. Mix well. Let it cook for 1-2 mins. Add a tbsp of water if needed.

3. Now add soaked rice and fry for 2-3 mins. Add 3 cups of boiling water and cook it covered for 15-20 mins on medium-low flame. Once done, let it sit for 2 mins and serve with any side dish!!

Yummy..:)

Have a great week ahead.

Siri

Veggie Flatbread Pizza with Bean puree

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Pixar has done it again - with 'UP' - a heart-touching story, amazing screenplay, with cleverest talking animals and what not! I absolutely adore the Russell kid in the movie. He is sooo cute!!!. The best part of the movie though was a lovely dialogue-free montage, in the beginning of the film which follows the sweet relationship of Carl Fredricksen and his wife Ellie - from their contented marriage to old age. It a highly recommended movie for everybody and I thoroughly enjoyed it!!



Today's recipe is kid's favorite too. Its pizza time folks but with a healthy bean puree twist. :)

Veggie Flatbread Pizza with Bean Puree (Adapted from here & here)

Ingredients:

For Flatbread dough -

2 cups all-purpose flour
1/4 tsp instant dry yeast
1/2 tsp salt
3/4 cup of warm water (105-110 F)
1 tbsp olive oil

For Bean puree -

1 cup pinto beans, canned & rinsed
few rosemary sprigs
1/2 onion, chopped
1/2 cup oil-drained sun-dried tomatoes
1 tbsp lemon juice
salt & pepper to taste
3 tbsp olive oil


For assembling Pizza:

I used - couple of small cherry tomatoes, chopped onion, bell pepper and mozzarella cheese.

Preparation:

Pizza dough:

In a large mixing bowl, add flour, instant dry yeast, salt and oil. Make a well in the middle and add water little by little to make a dough.
Remove from bowl and knead. Place in a clean oiled bowl and let rise, slowly, about 2 1/2 hours.
Knead, divide dough into 2 portions, let rise again for 1/2 hour, and then roll out as desired.

Bean Puree:

Add pinto beans, rosemary sprigs and onion to about 3-4 cups of water & bring it to a boil.
Puree drained beans and onion, sun-dried tomatoes and chopped rosemary in processor. Add oil, lemon juice, salt and pepper, puree until smooth paste. if desired, add 1/2 cup boiling water while blending in the processor. Ready to served as a dip or a spread.

Veggie Flatbread pizza:

Pre-heat oven to 400 deg F.
Roll out the pizza dough into desired shape. I ended making a rectangular one. Lightly sprinkle the pizza peel (or a flat baking sheet) with corn meal. Place the flattened pizza base on to the baking sheet. Spoon on the bean puree, place the veggie toppings and sprinkle lots of cheese :). Bake for 10-15 minutes. Serve warm !!

Enjoy!

Before signing off, there is a sweet treat to you all - Blueberry Pound cake :) made by Shri, who is a very dear friend of mine!!

Have a great Sunday ahead.

Best,
Siri

Friday Humour...

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-- A married woman writes to a technical support guy --

Dear Tech Support,

Last year I upgraded from Boyfriend 5.0 to Husband 1.0 and I noticed a distinct slowdown in the overall system performance, particularly in the flower and jewellery applications, which operated flawlessly under Boyfriend 5.0.

In addition, Husband 1.0 uninstalled many other valuable programs, such as Romance 9.5 and Personal Attention 6.5, and then installed undesirable programs such as NEWS 5.0, MONEY 3.0 and CRICKET 4.1.

Conversation 8.0 no longer runs, and Housecleaning 2.6 simply crashes the system.

Please note that I have tried running Nagging 5.3 to fix these problems, but to no avail.

What can I do?

Signed,
Married Woman

Tech Support Reply -

Dear Married M'am,

First, keep in mind, Boyfriend 5.0 is an Entertainment Package, while Husband 1.0 is an operating system.

Please enter command: ithoughtyoulovedme.html and try to download Tears 6.2 and do not forget to install the Guilt 3.0 update. If that application works as designed, Husband 1.0 should then automatically run the applications Jewellery 2.0 and Flowers 3.5.

However, remember, overuse of the above application can cause Husband 1.0 to default to Silence 2.5, Happy Hour 7.0 or Beer 6.1. Please note that Beer 6.1 1 is a very bad program that will download the Snoring Loudly Beta.

Whatever you do, DO NOT install Mother-In-Law 1.0 under any circumstances (it runs a virus in the background that will eventually seize control of all your system resources.)

In addition, please do not attempt to reinstall the Boyfriend 5.0 program. These are unsupported applications and will crash Husband 1.0.

In summary, Husband 1.0 is a great program, but it does have limited memory and cannot learn new applications quickly.

You might consider buying additional software to improve memory and performance.

We recommend: Cooking 3.0 and Hot Looks 7.7.

Good Luck Madam!

Source: My friend's email.